Oonagh Duncan is not a doctor or registered dietitian. The contents of this document should not be taken as medical advice. It is not intended to diagnose, treat, care, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. 

By participating in this program, you are agreeing to accept full responsibility for your actions. As with all exercise programs, you need to please use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  Fit Feels Good inc. and Oonagh Duncan will not be responsible or liable for any injury or harm you sustain as a result of this fitness program  or information shared on our website.  This includes emails, videos and text.

As with any exercise program, you assume certain risks to your health and safety by following this program.  Any form of exercise can cause injuries if the exercises are performed incorrectly.  It is possible that you may become injured doing the exercises in this program.   It is possible that you will not lose fat, gain muscle, or get ab definition with this program.  It is also possible that you will gain fat, lose muscle, and lose ab definition.   

All documents included or exchanged between Fit Feels Good Inc and the Client are that of Oonagh Duncan and not to be copied, sold, or redistributed without consent of Fit Feels Good Inc. This includes emails, videos and text.

 Thanks for your understanding.